Do you remember the exact moment when you stepped into a leadership role? Was it when you were promoted on the job, was it when you were passionate about a cause, and was it when you saw that ‘somebody’ had to do something? Each one of us wants to make […]
When it comes to change I get super charged and very energetic because there is excitement, possibility and potential with change. It is an opportunity to be creative, open and ‘see what comes next’. I also get that not everyone sees change the way I do and that it is important that I and we […]
When TIME magazine has a title like “The Mindfulness Revolution” on its cover we know that there is a movement and that is becoming more prevalent as technology continues to speed things up for all of us. The research that has been done on the impact of mindfulness activities and its positive impact on managing […]